Emotions

As I reflected on yesterday’s emotional explosion I realized how much I like being able to feel mad, sad, happy, and every other emotion in between. Emotion especially anger can be very powerful. Sometimes it is not the situation that gives you an emotional reaction that is as important as the emotion your feeling. Emotions allow you to discover new things about yourself. Anger is power and sometimes it allows you to express yourself and make new connections with friends. It bury emotions inside you can rob you of an experience and make it harder for you to express something the next time. Its ok to feel something, take the power recognize what your feeling and use it. Know something are all ways going to hard and upsetting. You can’t change your initial feelings but you can deicide what to do with them and that gives you the power to change your feelings.